REVIVE
Personalised Eating Disorder Recovery Services
So you can get back to living the life you deserve.
If you identify with any of the following statements, we should have a catch up.
Do you:
- Suspect that you may have an eating disorder or disordered eating?
- Feel like food controls your life?
- Use exercise as a form of punishment or a way to compensate?
- Find yourself in a neverending cycle of restricting, binging and purging?
- Get anxious about social settings where food is involved? Or let your weight, shape or the foods you eat consume your thoughts?
- Let your self worth be measured by the foods you eat, how much you weigh or how your body looks?
1 on 1 Recovery Coaching
(Online or in-person)
- Collaborative weekly goal setting
- Communication with your team
- Guidance & Support working through the 8 keys to Recovery Book by Carolyn Costin & Gwen Schubert Grabb
- Heal your relationship with food, body and exercise
- Stay committed to recovery with a coach that can help you to keep progressing forward
- Create a life that gives you meaning and purpose
Meal Support
(Online or in-person)
Including at-home cooking, grocery shopping and more
- Have someone eat the meals with you
- Challenge your food rules
- Learn how to become a conscious eater
- Overcome your food fears
- Stay accountable to your meal plan
- Learn to have fun with food again
Text Support
(Online or in-person)
For in-the-moment situations where you need support
- Have access to your coach outside of your sessions
- Learn how to reach out to others instead of your eating disorder, to have your needs met